5 Tips To Make Ordinary Days Extraordinary

MindBodyGreen is on a roll today. This is another great article we found that I just couldn't ignore. Imagine if each day was way better than the day before. There are some things you can do to get there if you aren't experiencing it now. Days come, days go. Some last an eternity, others fly by. Some are cheerful, others uneventful. Yet you can be sure that the sun and the moon will rise and set, that the birds will sing in the morning. I used to have a busy corporate job in London. Once I...

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Summer Heirloom Tomato, Avocado and Herb Salad

We found a delicous looking salad that we just had to share. It's colorful, tasty and refreshing. Take a peek: One of the most versatile, simple, and delicious ways to use summer produce (while preserving those gorgeous colors) is tossing it into salads. The sky truly is the limit with what ingredients you can use! I usually like to include a combination of nutrient-rich leafy greens and herbs, vibrant and hydrating veggies like tomatoes or bell peppers, and healthy fats in the form of avocad...

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What do I need to know about backpack safety?

It's that time of year where backpacks are filled with an endless supply of school books, binders, homework assignments and more. Did you see the list of school supplies kids need these days - there is a lot of stuff for your child to tote around. That said, you can imagine why we focus on backpack safety for kids right before back to school. We found a great article below on HealthyChildren.org from the American Academy of Pediatrics. What I like most are the ways to help prevent and decr...

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Conservative Care First: A Sensible, Effective Approach to Back and Neck Pain

During National Chiropractic Health Month (NCHM) this fall, the American Chiropractic Association is working with the more than 130,000 doctors of chiropractic (DCs), chiropractic assistants (CAs) and chiropractic doctoral students nationwide to help educate the public and policymakers about the value of a “conservative care first” approach to health care. This health care model encourages emphasis on more cost-effective and safer approaches over potentially addictive medications for pain ma...

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Introducing the Latest in Custom Orthotics! Help Relieve Plantar Fasciitis Pain!

Are you suffering from Plantar Fasciitis? We can help! Foot Levelers Functional Orthotics Help Relieve Plantar Fasciitis Pain Foot Levelers has been providing functional foot orthotics since its founding in 1952 and in that time has developed products that address a variety of foot conditions, including plantar fasciitis, the most common cause of heel pain. Foot Levelers Functional orthotics were invented by Foot Levelers founder Dr. Monte H. Greenawalt and are backed by 37 clinical studie...

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You’re Invited!

Join us for a relaxing evening of Massage & Shopping! Thursday, April 23rd 6:30pm Worldwide Integrative 654 Jenevein Avenue, San Bruno In between enjoy some sweet treats, lively conversation & sparkling beverages. How could that be bad?! We have a few spots open so feel free to bring a friend! Mark and Graham offers amazing gifts, home accessories, bags, jewelry and clothing. Jill Johnson is one of the very first trunk show reps to join their company and YOU will be the first ...

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Chiropractic Approach to Ear Infections

Ear problems can be excruciatingly painful, especially in children. With 10 million new cases every year, ear infections (otitis media) are the most common illness affecting babies and young children and the number one reason for visits to the pediatrician—accounting for more than 35 percent of all pediatric visits. Almost half of all children will have at least one middle ear infection before they're a year old, and two-thirds of them will have had at least one such infection by age 3. The...

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Soccer Kids Need Protection, Say Doctors of Chiropractic

Ever since 1984, the year soccer passed baseball as the most popular team sport in the United States, participation in this sport has skyrocketed. With increasing numbers of children running and kicking their way down soccer fields across America, doctors of chiropractic are urging parents to take a step back and learn how to protect their children from the potential injuries this popular sport can cause. Although soccer can be a great overall sport for children, some youngsters are enduring ...

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Why is it important to see a Chiropractor after a car accident?

If you’ve been in a car accident, see your chiropractor as soon as possible. Why is it so important to consult with your chiropractor after a car accident? They can evaluate you for injury. Symptoms of a car accident can be delayed for hours, even days. To help ensure that any injuries you've sustained are treated and heal correctly, a visit to your chiropractor is important. What injuries can occur as a result of a car accident? Neck Pain, Back Pain, Headaches, Tingling Sensatio...

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Whiplash

Whiplash is a generic term applied to injuries of the neck caused when the neck is suddenly and/or violently jolted in one direction and then another, creating a whip-like movement. Whiplash is most commonly seen in people involved in motor vehicle accidents, but it can also occur from falls, sports injuries, work injuries, and other incidents. What structures are injured in a whiplash? Whiplash injuries most often result in sprain-strain of the neck. The ligaments that help support, prote...

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