Kathy Cotchett | Certified Massage Therapist
Kathy is a proud graduate of the World School of Massage and Holistic Healing Arts in San Francisco.
She studied and trained in healing massage, energy / breath work, communications and empathy skills and has mastered techniques in Swedish, Deep Tissue and Vibrational Healing massage, integrating a mind –body connection to give you a unique healing experience. She uses a mixture of these techniques
in each session creating a massage that will suit individual needs supporting increased circulation, relief in muscle tension, stress and anxiety, improve mobility and optimize mental clarity.Kathy believes everyone can benefit from massage, it will help release blockages in the body that are caused by injury, chronic pain, fatigue, stress or any trauma physical or emotional. In our daily lives we have patterns of movement that become ingrained in our bodies.
Through massage, we can open up those patterns to reveal a greater range of motion and release any stagnant holding patterns. If we show the tissue a broader range of motion it will often begin to relax and open.Kathy draws inspiration from daily meditation and being a devoted bikram yoga student of 20 plus years.
Her goal is to provide a deeply relaxing, personalized, professional, healing massage in a safe, comfortable environment bringing your body, mind and well-being in to balance.