Massage Therapy in San Bruno

Massage Therapy San Bruno

Our office provides private on-site massage therapy that is tailored to treat our patient’s condition. Massage therapy is a hands-on manipulation of the soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. It is also an alternative health option to help alleviate the soft tissue discomfort associated with every day and occupational stresses, muscular overuse and many chronic pain syndromes. It can also greatly reduce the development of painful muscular patterning, if employed early enough after accidents involving trauma and injury.

Massage therapists work to improve the circulation of blood through the body and to speed the removal of metabolic waste products from muscles. Their skilled kneading increases the flexibility of muscles, ligaments, and other soft tissues. Some people visit a massage therapist to relieve pain or to warm up before a sporting event. Others want to relax and reduce stress.

Benefits of Massage Therapy

  • Enhancing general relaxation
  • Reducing muscular tension and associated discomfort
  • Reducing anxiety
  • Improving sleep
  • Increasing feelings of well-being
  • Enhancing tissue elasticity and flexibility
  • Increasing range of motion in joints
  • Relaxing tight muscles
  • Relieving muscle aches and stiffness
  • Speeding recovery from exercise
  • Promoting well nourished – healthy skin
  • Improving circulation of blood + lymph
  • Improving immune system functioning
  • Improving energy flow

 

Our Massage Therapists are trained in many modalities of massage including: Sports Massage with a focus on injury rehabilitation, Hot Stone, Pre & Post Natal, Swedish and Vibrational Healing Massage Therapy. They combine energy bodywork with soothing, relaxing massage.

They have learned of the intricate marriage between mind and body; there is no mental health without physical health. Using massage therapy as a tool for helping others can bring both peace of mind and peace of body.

Each therapist believes their skills and education can help you with your goals. Whether to improve your physical or health or reduce stress, they are ready to help you.

They help in the reduction of the effects of stress, tired and aching muscles, decreasing chronic pain, and improving nerve functioning. With great energy they are able to increase flexibility and range of motion while at the same time strengthening the immune system.

Currently accepting many insurance policies, please ask our receptionist if you have questions regarding your coverage. Of course, you do not have to be covered by insurance to come and experience our healing massage.